City Alexander Technique: In the Office

In the Office

Your company has probably provided you with an adequate work station. We can teach you how to use it more effectively.

Sitting is a dynamic posture
Correct use of the pelvis and sitting bones
Correct use of the arms, hands, and eyes
Learn the benefits of a variety of activity

We can also help you with specific work-related problems, such as repetitive strain injury.

Correct sitting posture

City Alexander Technique

City Alexander Technique is an established Alexander Technique practice. I have been providing Alexander lessons in central London and Muswell Hill (North London) since 1986.

In central London I am located at Ndu Clinic, 22 Harley St (see directions and map) and the Light Centre, Moorgate (see directions and map).

In Muswell Hill appointments are available on Wednesday 8am-5pm and Tuesdays-Fridays 3pm-5pm. See directions and map.

To book an appointment please email moniquemstone@gmail.com or phone 07980 570968 or 020 8883 5611

Pages

In the Office

Correct sitting posture